Skincare products make up a global market estimated to be worth $183 billion by 2025. From creams to lotions and serums, there are thousands of them to choose from.
Niacinamide and retinol, in turn, are popular ingredients found in such products. Many people use them separately, while others only use either one of them.
That now brings us to the question, can you use niacinamide with retinol?
Read on as we’ll answer that question in this guide, as well as share tips on how to use niacinamide and retinol.
What Is Niacinamide?
Niacinamide, also known as nicotinamide, is a form of vitamin B3. It’s an essential nutrient because the body doesn’t manufacture it on its own.
The body needs enough amounts of niacinamide as it plays a role in DNA repair. Moreover, it has properties that can help reduce inflammation.
Topical (external) niacinamide may help treat acne, rosacea, and sun damage. It may also help smoothen uneven skin tone, ease skin itchiness, and minimize wrinkles.
What About Retinol?
Retinol is a form of vitamin A derivative. However, vitamin A (and its derivatives) is an essential nutrient, just like vitamin B.
One of the primary benefits of retinol is that it helps neutralize free radicals in the skin. In doing so, it triggers an increase in the production of the proteins collagen and elastin. As a result, the skin “plumps” up, thereby reducing the appearance of fine lines and wrinkles.
In addition, retinol acts as an exfoliant, helping the skin shed dead cells and dirt. As such, using this vitamin A derivative can also result in better skin texture and tone.
So, Can You Use Niacinamide With Retinol?
If you look at skincare product labels, you’ll see that some of them contain both ingredients. These include topicals from Beyouthfulco.com, InstaNatural, or TruSkin.
So, does that make niacinamide and retinol safe to use together?
Yes, and according to researchers, it’s not only safe to do so but may also yield better results.
For example, a 2017 study looked at the effects of a retinol cream with other ingredients. One of the additional components was niacinamide. The researchers found that this combination caused less irritation than retinol alone.
Such findings support the results of a 2016 study on retinol and niacinamide. In the older study, the researchers noted how the mixed formula improved skin tone. In addition, they found that the solution helped minimize other skin aging signs.
What Are Some Retinol and Niacinamide Side Effects?
Retinol, in itself, can cause the skin to dry or peel, seeing as it’s an exfoliant. You can reduce these effects, though, by using only small amounts of the product initially. This can help your skin get used to it little by little.
Niacinamide, on the other hand, can cause redness, itching, or swelling in some people.
So, while it’s safe to use retinol with niacinamide, it’s best to do a skin test first whenever you try a new product. For starters, it’s wise to start with the lowest dosage and quantity. This way, if you do experience side effects, you wouldn’t have wasted a lot of money on an item you’d need to stop using.
Reap the Benefits of Niacinamide and Retinol
There you have it, the basic facts that answer the question, can you use niacinamide with retinol? Now, you know that it’s generally safe (or even better) to do so. Just remember to do a skin test first to make sure you won’t have any adverse reactions.
Ready for more health and beauty strategies that you can add to your daily regimen? Have a look at our other inspirational posts for more tips and tricks then!