Berberine is a compound that is found inside of the roots of certain plants, and it’s been used in ancient Chinese medicine for thousands of years. It is now coming into prominence as a supplement for modern medication, and it has a lot of benefits and potential uses, including for heart health and lowering both blood pressure and blood sugar.
The most common natural form of berberine is the goldenseal plant, also known as yellow root, although it can be found in other plants as well. These can include the European barberry, goldthread, Oregon grape, and tree turmeric, and you can get the berberine in capsules, powders, and even in gel form. Still, while berberine has a lot of benefits for your health, do those benefits provide for your heart?
Well, this article has the answers about some of the major benefits that berberine has for your heart health. Let’s get started examining the benefits that you need to know about when it comes to taking Berberine to heal your heart.
High blood pressure is associated with strokes and heart disease, so finding the best way to lower it can be very important. Berberine can lower both the systolic (the top number on your blood pressure report) and the diastolic (the bottom number on your blood pressure report) whenever it is taken. However, some studies have shown that while Berberine is effective in lowering your blood pressure alone, it is just as effective whenever you take it with other drugs that lower blood pressure as well.
Make sure to talk to your healthcare provider to ensure that you are taking berberine with other medications that can amplify the effects, just in case you are taking several medications for your high blood pressure.
The LDL or low density lipoprotein is a form of ‘bad’ cholesterol as well, which takes cholesterol to your arteries and can cause plaque to be built up. If enough plaque builds up, then heart attacks, strokes, and heart disease will very quickly follow. A high level of blood triglycerides can also lead to heart attacks as well, as they turn into cholesterol.
However, Berberine has been shown to lower the total body cholesterol, lower the amount of LDL in the body, improve the helpful HDL (high density lipoprotein), and lower the blood triglycerides inside the body. So no matter what you might need to have lowered in order to improve your heart health, taking Berberine can be very helpful. Still, remember that berberine is a supplement, and it isn’t going to overcome all of your heart disease problems for you. Instead you need to take the berberine in addition to having a healthy diet and engaging in moderate exercise.
This is one of the biggest berberine benefits, because high blood sugar can lead to a lot of problems with your heart and with your overall health, especially if you have type two diabetes, which can be a major problem. High blood sugar can cause a lot of issues for your heart, and one of the best things to do is to reduce your blood sugar at any cost.
Berberine has a massive effect on your blood sugar, by lowering insulin resistance and increasing the effectiveness of insulin if you happen to suffer from type two diabetes. It can also boost glycolysis, which helps your cells break down the sugar and convert it to energy.
Berberine can assist the body in dealing with high blood sugar, and that in turn can keep your heart healthy.
While inflammation might not cause heart disease it is a major contributor to heart problems, and it can increase the risk of suffering a heart attack or stroke. There are plenty of ways to fight the inflammation that leads to heart problems, and while it is not an antioxidant, it can have anti-inflammatory properties and can destroy the free radical molecules that can damage nearby cells.
If you are using berberine to help prevent heart disease, then make sure that you are taking it in the right dosages to ensure that you are getting the best benefits. Your health care provider will ensure that you are taking the best dosages to improve your heart health. Additionally, speak to your doctor about any other healthcare medications you are taking in order to get the most berberine benefits from all your medications.
With a few dosages of berbercane and a healthy lifestyle, your heart will keep going for a long time!