There’s a reason why the linen supply industry is worth an estimated $15.9 billion. Every year thousands of people discover the benefits of linen, from its softness to its durability.

However, despite its popularity, many people are unfamiliar with the health benefits that come with using natural fibers. If you fall in this category, then you’re in the right place.

In this article, we’ll walk you through the many health benefits that linen bedding provides for you when you sleep. That way, you can start taking advantage of them today.

Linen is Hypoallergenic

Many types of clothing or bedding material can cause allergies for the people using them. This is especially true if you suffer from sensitive skin. If you fall in this category, then you’ll love linen. The natural fiber is completely hypoallergenic.

That means you don’t have to worry about feeling itchy when you sleep in a bed with linen sheets. Not only that, some researchers believe that linen is even capable of helping certain individuals get over their allergies.

While this evidence isn’t conclusive, there’s promising potential.

Linen is Anti-Bacterial

Many people don’t shower or bathe when they go to bed. This is a problem because it can track dirt and bacteria into bed with them. If this bacteria is left to fester, then it can cause certain types of fungal infections.

And, anyone who’s suffered from these annoying conditions knows that they’re to be avoided at all costs. The good news is that linen naturally resists both stains and dirt.

Not only that, but it also prevents the spread of bacteria, unlike other types of fabrics. That’s why hospital beds all utilize linen for their patients. It helps keep them safer.

Linen is Great for Thermo-Regulating

Nothing is worse than waking up in the middle of the night covered in sweat. When we’re hot it’s difficult to fall asleep. This can lead to insomnia, which affects our sleep cycle.

And, as any health nut will tell you, a good night’s sleep is a vital part of staying fit and in shape. Luckily, that’s not a problem with linen. This is because the material is thermo-regulating.

That means that during hot weather in the summer it easily breathes. So, no more unsleepable nights. Not only that, but linen also keeps heat in during the winter. As such, it’s versatile enough to be used in areas with the most extreme weather.

Linen Protects From Certain Types of Radiation

Everyone likely knows the danger that comes from solar radiation. These harmful rays can cause a variety of health problems, from wrinkles to full-blown skin cancer. One way to block out these rays is to put on sunscreen.

However, another useful method is to put on linen clothing and sleep on linen sheets. Linen offers great protection for certain types of radiation, like gamma rays. While the material isn’t capable of blocking out everything, it can reduce the rays by half.

As such, we recommend wearing linen material on sunny days. Also, make sure you get linen sheets for those days when you feel like sleeping in with the sun shining on your bed.

Linen is Anti-Static

You might think that little shocks of electricity aren’t a big deal. But the reality is that the effects of static electricity can build up over time. This, in turn, can lead to negative health effects since electricity gives off radiation.

Plus, there’s the simple fact that getting shocked by static electricity can hurt! The good news is that static simply isn’t present on linen bedding.

So, you don’t need to apply anti-static material to your sheets. This, in turn, not only improves your health but also saves you money.

Linen is Environmentally Friendly

The fact that linen is environmentally friendly isn’t a direct health benefit. However, it is an indirect one. How? Certain materials like cotton contribute a huge amount of pesticides and fertilizers into the environment. Why is this a problem?

Because watersheds can easily cause it to drain into our water supply. This can make water that was once clean undrinkable. It can also cause certain bacteria to bloom, which increases the effects of global warming.

Cotton, on the other hand, uses 50% fewer pesticides and fertilizer than cotton. As such, fewer toxic chemicals are entering our planet. This, in turn, keeps us as a society more healthy.

Where is the Best Place to Buy Linen Bedding?

Hopefully, by now you’re convinced that linen bedding is the right choice for you. However, you must purchase from the right supplier. Otherwise, there’s a good chance you could get a subpar product that isn’t genuine linen.

So, how do you prevent this from happening? Just make sure you screen the company first. Read some online reviews to find out what the average customer experience was like. Ideally, you’ll find a company like Sömn.

They offer a linen duvet cover that’s not only affordable but also 100% the real thing.

Enjoy Learning About the Benefits of Natural Fibers? Keep Reading

We hope this article helped you learn about the health benefits that come with using linen bedding. As you can see, the main benefit that comes with using this type of bedding is protection from different environmental sources, be it bacteria or radiation.

However, remember that these are just the health benefits that come with linen. There are dozens of more benefits that come with linen that isn’t confined to health.

So, purchase some linen bedding today so you can discover the magic of this natural material. Did you enjoy this article? If the answer is yes, then you’re in the right place. Keep exploring to find more topics that you’re sure to love.